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Water (February 02nd, 2012)

It's one of natureís most precious products, the best of all and we cannot live without it. Nevertheless we all waste it like itís worthless.



Yup!!! Water!!!!

It's one of nature’s most precious products, the best of all and we cannot live without it. Nevertheless we all waste it like it’s worthless.

If you really wanna keep a good health you should drink lots of it.

It cleanses.

It flushes out the toxins in your body.

It keeps your body cool in the hot Summer days. Actually, when you have fever  it helps to keep the temperature down too.

It keeps your thirst at bay.

You can swim in it or take a bath with it.

Preserve it please.

We (me and my gang) drink lots of water everyday.

You should drink half of your body weight in ounces.

Too much water can result in abnormal low blood sodium levels.

Add 1/4 teaspoon of sea salt per quart of water – every 4-5 glasses of water. *Warning! At the same time you must not overdo on salt. Always make sure you drink enough water to wash out the excess of salt.

I myself drink 2 glasses of water before breakfast, just to start my day and then during the rest of the day a few more glasses to keep me going.

Of course you should keep a bathroom in sight because you will make quite a few trips to it during the day. :-)



Sustainable Guy
Sustainable Staurday
www.sustainablesaturday.org